So, I was looking at the calendar yesterday and realized that my first 5K, the one alongside the Detroit Marathon, was exactly 2 months away. TWO months! 61 days! Time to kick into a higher gear and get my tuchus moving, farther - and faster! C25K has been going well, but I have yet to actually run 5K. Until today, that is!
I finished my new John Bingham book, Accidental Athlete, last night and really enjoyed it. Definitely learned some new things, but mostly, it left me feeling totally inspired. So, when I went to bed I decided that I was going to run a full 5K this morning. Or at least I would try. No walk breaks - just running (well, jogging, actually) for the entire 3.125 miles. Of course, realizing that I haven't even tried this before, I was well aware that I could get into the 3rd mile and decide that I needed to finish up walking, but I was so excited about this new goal, that I had trouble getting to sleep last night!
I got up 3 minutes after the alarm went off. I walked for about 5 minutes, which got me to the point where I started mapping my 5K route on Map My Run then I started my run. One mile... feeling great. I started out a little earlier this morning, knowing that it was going to take me longer, so it was still dark out. Two miles... still feeling really good, knowing that, in just over a mile, I would accomplish something major for me. Three miles... okay, I am now aware that this is more than I've ever done at one time, but am still feeling good. Keep going... around the next corner, and I can see the intersection where my 3.125 miles ends. Nothing can stop me now! I kept on running and I did it! And I couldn't be more thrilled if you gave me a medal (well, maybe if you gave me a medal)!
My pace was slow. I really want to pick that up in the next 2 months, before I run a timed 5K, in front of other people. But that's okay! That was why I wanted to do this today and see exactly where I am. I know that I can improve my time before my first 5K, and now I know where I am starting from, and will be able to see - and measure - my progress.
YAY ME! I think I floated the rest of the way home. Now, there's NO stopping me!
4 comments:
Awesome job! You've got me thinking I may need to try the c25k again.
Fantastic job!
You are amazing! CONGRATULATIONS!!!
You guys are awesome! Thanks for reading and for cheering me on!
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