Know what I can do?

Anything I choose to do! Yep! My time running increased today and I am thrilled to say that each mile was faster than the last! I headed up my gravel road (which is packing Dow rather slowly) and there was a woman out getting her newspaper. She said "Wow! You have more motivation in the morning than I do!" I appreciated that because it was actually 10 degrees warmer today than yesterday morning and I could have easily skipped out on my run knowing that I wouldn't like it put there. I told her that I knew if I didn't get out and do it, it wouldn't get done. I know... Profound.

 I thought about my dad while I was running. I think he would be proud of what I am doing. Running with the DetermiNation team to raise money for the American Cancer Society. I wish that I could wish him a Happy Father's Day today and tell him all about this morning's run. He passed away, after a long battle with cancer, 9 years ago today. I'll be back on the road on Tuesday morning with a little shorter run than today, but I'm looking forward to an awesome week of improvement. I really do feel, after today, that I truly CAN do anything I set my mind to do.